Pork Fried Rice


Food.com
20 mins (prep 10, cooking 10)
15 ingredients
2-3 servings
This is an quick and easy recipe that I found in Epicurean Magazine.

Categories:  for-1-or-2 , pasta,-rice-and-grains , rice , quick , long-grain-rice , appetizer , low-sodium , low-in... , chinese , time-to-make , asian , <-30-mins , easy , main-dish , pork , meat , number-of-servings ,
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Ingredients

Nutrition

Serving Size (92.62 g)
Servings 2
Amount per Serving
Calories 177.4 Calories from Fat 158.22
% Daily Value *
Total Fat 17.58g 54.1%
Saturated Fat 2.52g 25.21%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 535.55mg 44.63%
Total Carbohydrate 3.15g 2.1%
Dietary Fiber 0.1 g 0.83%
Sugars 0.07 g %
Protein 3.72g 14.88%
Vitamin A 1.13IU% Vitamin C 21.94mg%
Calcium 14.08mg% Iron 0.68mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin, medium onion, cloves garlic, shiitake mushroom, large egg, cooked long-grain rice, freshly ground black pepper
 

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