Pork Kebabs With Sesame Rice


food network
35 mins (prep 5, cooking 30)
10 ingredients
4 servings


Categories:  main-dish , pork , japanese ,
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Ingredients

Nutrition

Serving Size (87.47 g)
Servings 4
Amount per Serving
Calories 296.64 Calories from Fat 61.38
% Daily Value *
Total Fat 6.82g 41.98%
Saturated Fat 0.75g 15.06%
Trans Fat 0.1g %
Cholesterol 0.0mg 0.0%
Sodium 533.29mg 88.88%
Total Carbohydrate 51.6g 68.79%
Dietary Fiber 2.51 g 40.13%
Sugars 0.09 g %
Protein 6.38g 51.07%
Vitamin A 0.5IU% Vitamin C 0.0mg%
Calcium 60.39mg% Iron 3.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
toasted sesame oil, or, boneless pork loin, kosher salt and freshly ground pepper, lemon wedges
 

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