Pork Loin with Creamy Pesto Sauce


Recipe.com
20 mins (prep 20)
12 ingredients
4 servings
For this grilled pork main dish recipe, served with spinach and pasta, the low-fat sauce calls for a bit of pesto for flavor.

Categories:  healthy-dishes , seasonal , sauces , healthy-dinner , quick , low-carb , low-sodium , diabetic , dinner , grilled-pork-tenderloin , low-fat , low-calorie , low-fat-dinners , heart-healthy , quick-and-easy-healthy , quick-and-easy , pork , summer , healthy-cooking , pork-tenderloin , grilling , summer-dinners , healthy-meals ,
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Ingredients

Nutrition

Serving Size (20.79 g)
Servings 4
Amount per Serving
Calories 71.04 Calories from Fat 43.65
% Daily Value *
Total Fat 4.85g 29.84%
Saturated Fat 2.31g 46.13%
Trans Fat 0.12g %
Cholesterol 8.84mg 11.78%
Sodium 208.08mg 34.68%
Total Carbohydrate 5.56g 7.41%
Dietary Fiber 0.41 g 6.63%
Sugars 0.17 g %
Protein 1.44g 11.54%
Vitamin A 134.5IU% Vitamin C 0.37mg%
Calcium 14.93mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, dried basil, or, ground white pepper, fat-free milk, hot cooked pasta
 

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