Pork Medallions Dijon

35 mins (prep 5, cooking 30)
7 ingredients
4 servings
This recipe is quick enough to make on a weeknight, and yummy enough for company! The crushed black peppercorns are key....do not grind them into a fine mix. Take the peppercorns and put them into a non-breakable flat pan (like a metal pie pan), cover with a dish cloth or napkin, and pound them with a wooden or rubber mallet so that they are crushed or cracked, not ground. Yummy, yummy!

Categories:  <-60-mins , served-hot , north-american , equipment , time-to-make , weeknight , presentation , main-dish , pork-loins , american , pork , meat , southern-u.s. , stove-top ,
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Serving Size (59.09 g)
Servings 4
Amount per Serving
Calories 124.73 Calories from Fat 88.74
% Daily Value *
Total Fat 9.86g 60.7%
Saturated Fat 5.76g 115.18%
Trans Fat 0.37g %
Cholesterol 23.85mg 31.8%
Sodium 295.66mg 49.28%
Total Carbohydrate 7.03g 9.37%
Dietary Fiber 0.86 g 13.79%
Sugars 0.21 g %
Protein 1.76g 14.1%
Vitamin A 291.36IU% Vitamin C 0.3mg%
Calcium 16.45mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, whipping cream