Pork Medallions With Apples and Cider


Food.com
20 mins (prep 10, cooking 10)
9 ingredients
2 servings
A great little pork recipe using hard cider from "Eat Fresh, Stay Healthy: An A to Z Guide to Buying and Cooking Fruits and Vegetables."by Sam Gugino.Note: To clarify butter, put a pound of butter in a saucepan over medium-low heat. Gently simmer 5 minutes, remove from the heat and cool 5 minutes. Skim off the top layer of foam. Pour the clarified butter gently into a bowl. Stop when you reach the milky white solids on the bottom of the pan. Don't throw out the milky solids. They're delicious on cooked vegetables. clarified butter keeps several weeks in the refrigerator.

Categories:  for-1-or-2 , fruit , <-30-mins , easy , main-dish , apple , pork-loins , meat , pork , quick , number-of-servings , time-to-make ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (20.86 g)
Servings 2
Amount per Serving
Calories 82.68 Calories from Fat 36.45
% Daily Value *
Total Fat 4.05g 12.46%
Saturated Fat 2.35g 23.53%
Trans Fat 0.0 %
Cholesterol 9.47mg 6.31%
Sodium 0.37mg 0.03%
Total Carbohydrate 10.64g 7.1%
Dietary Fiber 1.58 g 12.66%
Sugars 0.06 g %
Protein 1.96g 7.86%
Vitamin A 114.81IU% Vitamin C 0.0mg%
Calcium 5.18mg% Iron 0.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, salt and pepper, ground ginger, grated nutmeg, firm, sparkling apple cider
 

Comments