pork medallions with cherry port sauce


Food.com
30 mins (prep 10, cooking 20)
10 ingredients
4 servings
this is elegant but so quick and easy. your guests will never know. adapted from cooking light

Categories:  <-30-mins , main-dish , pork-loins , meat , pork , equipment , stove-top , time-to-make ,
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Ingredients

Nutrition

Serving Size (73.33 g)
Servings 4
Amount per Serving
Calories 281.93 Calories from Fat 210.87
% Daily Value *
Total Fat 23.43g 144.18%
Saturated Fat 12.05g 240.96%
Trans Fat 0.14g %
Cholesterol 80.7mg 107.61%
Sodium 355.2mg 59.2%
Total Carbohydrate 3.8g 5.07%
Dietary Fiber 0.09 g 1.52%
Sugars 2.74 g %
Protein 14.17g 113.36%
Vitamin A 739.19IU% Vitamin C 0.45mg%
Calcium 387.06mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried cherries, pork tenderloin, salt and pepper, fresh parsley
 

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