Pork Medallions With Cherry Sauce


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
2 servings
I tried this recipe yesterday. I used dried cranberries instead of cherries. They were cheaper. It's from Cooking Light. This recipe is a hearty meal for 2. I used 1 whole pork tenderloin and it gives more.

Categories:  for-1-or-2 , <-30-mins , quick , number-of-servings , time-to-make ,
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Ingredients

Nutrition

Serving Size (162.12 g)
Servings 2
Amount per Serving
Calories 204.08 Calories from Fat 9.81
% Daily Value *
Total Fat 1.09g 3.35%
Saturated Fat 0.11g 1.14%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 378.96mg 31.58%
Total Carbohydrate 50.16g 33.44%
Dietary Fiber 4.93 g 39.42%
Sugars 29.75 g %
Protein 2.31g 9.24%
Vitamin A 645.06IU% Vitamin C 6.36mg%
Calcium 24.36mg% Iron 1.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fat-free chicken broth, apple jelly
 

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