Pork Medallions With Lemon and Capers

30 mins (prep 15, cooking 15)
8 ingredients
4 servings
This was one of the first recipes I tried from Epicurious. I serve it with easy to prepare Uncle Ben's wild rice/long grain rice combo and sauteed cherry tomatoes. This meal can be for company or an easy week night dinner at the kitchen table. So versatile!

Categories:  <-30-mins , easy , main-dish , meat , pork , low-carb , low-in... , time-to-make , very-low-carbs ,
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Serving Size (112.7 g)
Servings 4
Amount per Serving
Calories 137.63 Calories from Fat 116.01
% Daily Value *
Total Fat 12.89g 79.35%
Saturated Fat 7.83g 156.52%
Trans Fat 0.48g %
Cholesterol 33.6mg 44.8%
Sodium 388.18mg 64.7%
Total Carbohydrate 4.72g 6.29%
Dietary Fiber 0.92 g 14.67%
Sugars 2.09 g %
Protein 2.12g 16.95%
Vitamin A 976.36IU% Vitamin C 10.26mg%
Calcium 19.84mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
fresh, coarse ground black pepper, pork tenderloin, fresh lemon juice