Pork Medallions With Mushrooms


Food.com
20 mins (prep 5, cooking 15)
13 ingredients
2-3 servings
This recipe from Canadian Living is easy to prepare, is on the table in under half an hour and yet is elegant enough for a special occasion. If you don't like pork, boneless chicken breasts can be substituted.

Categories:  mushroom , for-1-or-2 , peppers , north-american , quick , equipment , time-to-make , <-30-mins , easy , main-dish , pork , meat , canadian , number-of-servings , vegetable , stove-top ,
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Ingredients

Nutrition

Serving Size (411.88 g)
Servings 2
Amount per Serving
Calories 349.27 Calories from Fat 137.25
% Daily Value *
Total Fat 15.25g 46.92%
Saturated Fat 2.6g 26.04%
Trans Fat 0.19g %
Cholesterol 99.08mg 66.05%
Sodium 682.11mg 56.84%
Total Carbohydrate 15.58g 10.39%
Dietary Fiber 2.82 g 22.53%
Sugars 4.8 g %
Protein 41.56g 166.26%
Vitamin A 52.72IU% Vitamin C 6.37mg%
Calcium 34.05mg% Iron 3.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, sweet red pepper, dried sage
 

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