Pork Medallions With Olive Caper Sauce


Food.com
27 mins (prep 15, cooking 12)
10 ingredients
4 servings
Easy to make, great presentation for guests, rich expensive look and flavor

Categories:  served-hot , <-30-mins , easy , presentation , main-dish , meat , pork , time-to-make ,
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Ingredients

Nutrition

Serving Size (80.11 g)
Servings 4
Amount per Serving
Calories 130.34 Calories from Fat 54.0
% Daily Value *
Total Fat 6.0g 36.93%
Saturated Fat 0.84g 16.75%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 715.84mg 119.31%
Total Carbohydrate 11.26g 15.02%
Dietary Fiber 1.93 g 30.95%
Sugars 0.39 g %
Protein 1.58g 12.6%
Vitamin A 116.58IU% Vitamin C 0.76mg%
Calcium 38.62mg% Iron 1.53mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, fat-free, low-sodium chicken broth, fresh parsley
 

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