Pork Medallions With Prunes and Red Wine

40 mins (prep 30, cooking 10)
9 ingredients
4-6 servings
From Rachel Ray - this is delicious & easy - one of her 30 minute meals. It makes a nice gravy so serve with potatoes, thick bread or rice that can soak it up! (I used boneless pork chops, trimmed of fat and pounded thin).

Categories:  <-60-mins , meat , pork , time-to-make ,
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Serving Size (80.41 g)
Servings 4
Amount per Serving
Calories 210.34 Calories from Fat 158.58
% Daily Value *
Total Fat 17.62g 108.4%
Saturated Fat 2.84g 56.86%
Trans Fat 0.0g %
Cholesterol 39.63mg 52.84%
Sodium 151.75mg 25.29%
Total Carbohydrate 0.27g 0.36%
Dietary Fiber 0.07 g 1.15%
Sugars 0.06 g %
Protein 13.27g 106.13%
Vitamin A 19.9IU% Vitamin C 0.01mg%
Calcium 7.13mg% Iron 0.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9β€’Carbohydrate 4β€’Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, sweet onions, dried pitted prunes, fresh flat-leaf parsley


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