Pork Milanese

30 mins (prep 15, cooking 15)
9 ingredients
6 servings
Recipe by Giada DeLaurentis. A quick and easy dish - great after a tough day at work.

Categories:  pork-chop , <-30-mins , easy , main-dish , meat , pork , time-to-make ,
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Serving Size (74.63 g)
Servings 6
Amount per Serving
Calories 301.14 Calories from Fat 166.59
% Daily Value *
Total Fat 18.51g 170.86%
Saturated Fat 3.32g 99.68%
Trans Fat 0.01g %
Cholesterol 1.97mg 3.94%
Sodium 341.76mg 85.44%
Total Carbohydrate 28.18g 56.37%
Dietary Fiber 1.48 g 35.49%
Sugars 2.41 g %
Protein 5.66g 67.95%
Vitamin A 18.73IU% Vitamin C 0.0mg%
Calcium 120.4mg% Iron 1.98mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large eggs, boneless pork loin chops, freshly ground black pepper, lemon wedges