Pork Milanese with Creamy Caper and Lemon Sauce

food network
25 mins (prep 15, cooking 10)
14 ingredients
6 to 8 servings

Categories:  dinner , european , italian , eggs , main-dish , bread , meat , pork , lunch , sauce , lemon ,
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Serving Size (69.1 g)
Servings 6
Amount per Serving
Calories 306.84 Calories from Fat 178.65
% Daily Value *
Total Fat 19.85g 183.26%
Saturated Fat 2.84g 85.2%
Trans Fat 0.25g %
Cholesterol 1.31mg 2.63%
Sodium 818.9mg 204.73%
Total Carbohydrate 28.83g 57.66%
Dietary Fiber 1.32 g 31.58%
Sugars 0.29 g %
Protein 4.05g 48.66%
Vitamin A 13.92IU% Vitamin C 0.42mg%
Calcium 6.98mg% Iron 1.99mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
chopped flat-leaf parsley, freshly ground black pepper, , freshly ground black pepper, large eggs, italian bread crumbs, pork chops