pork roast in the crock-pot


SparkRecipes
500 mins (prep 20, cooking 480)
5 ingredients
6 servings


Categories:  beef~pork dinner , dinner , beef~pork ,
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Ingredients

Nutrition

Serving Size (82.7 g)
Servings 6
Amount per Serving
Calories 29.18 Calories from Fat 0.99
% Daily Value *
Total Fat 0.11g 0.98%
Saturated Fat 0.03g 0.8%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 35.49mg 8.87%
Total Carbohydrate 6.08g 12.15%
Dietary Fiber 1.62 g 38.8%
Sugars 0.72 g %
Protein 1.29g 15.43%
Vitamin A 177.06IU% Vitamin C 5.72mg%
Calcium 27.6mg% Iron 1.36mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork roast, onion soup mix, baby carrots, diced
 

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