Pork Roast the Old-Fashion Way (Cast Iron Dutch Oven)

75 mins (prep 15, cooking 60)
8 ingredients
4-5 servings
Very tender roast, wonderful rich gravy. Serve with mashed tatters or French fries. Wonderful as left over for hot pork sandwiches. I've made this type roast for over 50 years!

Categories:  weeknight , european , main-dish , oven , meat , pork , equipment , <-4-hours , time-to-make , belgian ,
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Serving Size (167.93 g)
Servings 4
Amount per Serving
Calories 73.3 Calories from Fat 34.2
% Daily Value *
Total Fat 3.8g 23.39%
Saturated Fat 1.49g 29.75%
Trans Fat 0.0g %
Cholesterol 3.51mg 4.68%
Sodium 589.08mg 98.18%
Total Carbohydrate 9.57g 12.75%
Dietary Fiber 0.77 g 12.3%
Sugars 0.05 g %
Protein 0.51g 4.11%
Vitamin A 13.82IU% Vitamin C 1.17mg%
Calcium 22.65mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork roast, small onion


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