Pork Satay

20 mins (prep 10, cooking 10)
8 ingredients
4 servings
From the South Beach Diet's "Daily Dish" (Phase 1). This tasty satay dish turns dinner into a festive event. The pork can be broiled or grilled; if you don’t have skewers, just broil the meat without them.

Categories:  <-30-mins , main-dish , meat , pork , quick , time-to-make ,
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Serving Size (214.27 g)
Servings 4
Amount per Serving
Calories 1357.23 Calories from Fat 1277.91
% Daily Value *
Total Fat 141.99g 873.8%
Saturated Fat 50.83g 1016.64%
Trans Fat 0.0g %
Cholesterol 146.29mg 195.05%
Sodium 4913.0mg 818.83%
Total Carbohydrate 6.3g 8.4%
Dietary Fiber 0.89 g 14.16%
Sugars 1.49 g %
Protein 13.21g 105.72%
Vitamin A 119.14IU% Vitamin C 3.42mg%
Calcium 21.3mg% Iron 1.2mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4