Pork Sausage of Lucania: Salsicce di Lucania

food network
38 mins (prep 20, cooking 10)
14 ingredients
8 to 10 servings

Categories:  sausage , european , italian , meat , pork ,
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Serving Size (43.26 g)
Servings 8
Amount per Serving
Calories 187.53 Calories from Fat 170.73
% Daily Value *
Total Fat 18.97g 233.5%
Saturated Fat 2.04g 81.73%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 51.45mg 17.15%
Total Carbohydrate 0.68g 1.82%
Dietary Fiber 0.07 g 2.1%
Sugars 0.31 g %
Protein 1.4g 22.36%
Vitamin A 238.31IU% Vitamin C 5.85mg%
Calcium 2.17mg% Iron 0.23mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
cloves garlic, fresh ginger, pork shoulder, pork fat, fine sea salt, or, bunch kale