Pork Schnitzel


food network
22 mins (prep 10, cooking 12)
7 ingredients
6 servings


Categories:  frying , winter , skillet , main-dish , fall , german , meat , pork , for-a-family , summer , spring ,
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Ingredients

Nutrition

Serving Size (20.88 g)
Servings 6
Amount per Serving
Calories 110.0 Calories from Fat 69.75
% Daily Value *
Total Fat 7.75g 71.56%
Saturated Fat 1.05g 31.41%
Trans Fat 0.0g %
Cholesterol 3.45mg 6.9%
Sodium 219.78mg 54.94%
Total Carbohydrate 7.75g 15.5%
Dietary Fiber 0.19 g 4.5%
Sugars 2.47 g %
Protein 2.43g 29.19%
Vitamin A 8.89IU% Vitamin C 0.28mg%
Calcium 60.36mg% Iron 0.34mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork loin chops, dried bread crumbs
 

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