Pork Spare Ribs Slow Braised In Medicinal Broth: Suong Non Tiem Thuoc Bac


food network
190 mins (prep 10, cooking 180)
7 ingredients
4 servings


Categories:  ribs , pork , vietnamese ,
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Ingredients

  • 11 ounces short spare ribs, chopped into bite-size pieces
  • 1/2 teaspoon salt
  • 1 teaspoon dried ginseng*
  • 1 teaspoon dried lotus seeds*
  • 1 teaspoon dried goji berries*
  • 1 teaspoon dried black prune*
  • 1 teaspoon dried lilly petals*
  • 1 teaspoon dried longon*
  • 1 teaspoon dried white vegetable root*
  • 1 teaspoon pearl barley
  • 1 teaspoon dried raisins
  • steamed jasmine rice, for serving
  • *can be found at specialty asian and indian markets and online.

Nutrition

Serving Size (10.43 g)
Servings 4
Amount per Serving
Calories 12.37 Calories from Fat 0.63
% Daily Value *
Total Fat 0.07g 0.41%
Saturated Fat 0.01g 0.19%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 298.05mg 49.68%
Total Carbohydrate 2.98g 3.97%
Dietary Fiber 0.21 g 3.31%
Sugars 1.47 g %
Protein 0.18g 1.45%
Vitamin A 105.89IU% Vitamin C 0.43mg%
Calcium 7.09mg% Iron 0.42mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
ribs, dried, dried, dried, dried, dried, white, pearl barley, dried, asian
 

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