Pork Steak and Sauerkraut


Food.com
40 mins (prep 10, cooking 30)
5 ingredients
1 servings
This is for a single portion. It can be doubled or tripled. Be careful with the sauerkraut though. You might not want to triple it. Depends on how much sauerkraut you want. I like lots of sauerkraut with my pork steak.

Categories:  served-hot , <-60-mins , for-1-or-2 , beginner-cook , north-american , taste~mood , time-to-make , novelty , holiday , 5-ingredients-or-less , sweet , easy , presentation , main-dish , pork , meat , number-of-servings , to-go... ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (321.21 g)
Servings 1
Amount per Serving
Calories 104.16 Calories from Fat 2.16
% Daily Value *
Total Fat 0.24g 0.36%
Saturated Fat 0.05g 0.25%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 945.76mg 39.41%
Total Carbohydrate 12.51g 4.17%
Dietary Fiber 4.22 g 16.87%
Sugars 2.53 g %
Protein 2.16g 4.32%
Vitamin A 26.51IU% Vitamin C 20.93mg%
Calcium 51.51mg% Iron 2.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
cooking oil, pork shoulder
 

Comments