Pork Stew

150 mins (prep 30, cooking 120)
12 ingredients
6 servings
I always made this stew with beef,but pork is so much better.I made this according to my husband's likes. It is good with jean's Buttery Bread Machine Rolls

Categories:  low-fat , stew , low-cholesterol , low-calorie , main-dish , meat , pork , healthy , <-4-hours , low-carb , low-in... , healthy-2 , one-dish-meal , time-to-make ,
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Serving Size (161.11 g)
Servings 6
Amount per Serving
Calories 273.22 Calories from Fat 113.31
% Daily Value *
Total Fat 12.59g 116.25%
Saturated Fat 5.7g 171.04%
Trans Fat 0.24g %
Cholesterol 95.68mg 191.36%
Sodium 2238.27mg 559.57%
Total Carbohydrate 11.02g 22.04%
Dietary Fiber 0.07 g 1.76%
Sugars 2.82 g %
Protein 29.45g 353.44%
Vitamin A 223.84IU% Vitamin C 0.95mg%
Calcium 38.81mg% Iron 1.65mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
boneless pork chops, chicken bouillon