Pork Stew for the Crock Pot


Food.com
325 mins (prep 25, cooking 300)
16 ingredients
10 servings
My family loves this stew! It tastes great and warms the tummy on a cold afternoon. It comes from my favorite cookbook, 365 Favorite Brand Name Slow Cooker Recipes & More.

Categories:  stew , crock-pot , main-dish , equipment , low-carb , low-in... , low-sodium , time-to-make ,
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Ingredients

Nutrition

Serving Size (43.7 g)
Servings 10
Amount per Serving
Calories 52.58 Calories from Fat 34.74
% Daily Value *
Total Fat 3.86g 59.37%
Saturated Fat 0.41g 20.63%
Trans Fat 0.08g %
Cholesterol 7.93mg 26.42%
Sodium 264.06mg 110.03%
Total Carbohydrate 1.95g 6.5%
Dietary Fiber 0.51 g 20.22%
Sugars 0.93 g %
Protein 3.02g 60.36%
Vitamin A 36.59IU% Vitamin C 3.27mg%
Calcium 9.27mg% Iron 0.6mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
fresh, lean boneless pork, dried oregano leaves, husked, fresh, chopped green chilies, large tomato, ground coriander, hot cooked rice, slivered almonds
 

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