Pork Tamales in Banana Leaves (Tamales Con Puerco)


Food.com
180 mins (prep 60, cooking 120)
17 ingredients
16 servings
Received this in email - reminds me of tamales a Honduran friend described. Since the banana plants are up & growing like crazy now I thought this is the right time to give this recipe a whirl. Given the time involved to make I plan to double recipe & freeze a lot of tamales. Received in email from gourmet-recipes-from-around-the-world. Thanks Lavender! Lavender noted - Aluminum foil may be substituted for banana leaves.

Categories:  north-american , honduran , main-dish , meat , pork , <-4-hours , central-american , time-to-make ,
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Ingredients

Nutrition

Serving Size (93.17 g)
Servings 16
Amount per Serving
Calories 65.43 Calories from Fat 9.0
% Daily Value *
Total Fat 1.0g 24.56%
Saturated Fat 0.15g 11.97%
Trans Fat 0.0g %
Cholesterol 0.11mg 0.59%
Sodium 285.44mg 190.29%
Total Carbohydrate 13.24g 70.6%
Dietary Fiber 1.57 g 100.78%
Sugars 1.47 g %
Protein 1.74g 55.8%
Vitamin A 64.95IU% Vitamin C 6.09mg%
Calcium 54.69mg% Iron 1.5mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
boneless pork shoulder, boiling water, poblano chiles, romaine lettuce leaves, vegetable shortening, banana leaves
 

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