Pork Tenderloin with Cranberry-Pear Chutney Recipe

Taste of Home
4525 mins (prep 45, cooking 25)
20 ingredients
4 servings

Categories:  healthy , diabetic-exchange ,
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Serving Size (78.23 g)
Servings 4
Amount per Serving
Calories 203.45 Calories from Fat 71.55
% Daily Value *
Total Fat 7.95g 48.93%
Saturated Fat 1.1g 21.99%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 637.17mg 106.19%
Total Carbohydrate 34.63g 46.18%
Dietary Fiber 0.55 g 8.85%
Sugars 32.75 g %
Protein 0.28g 2.28%
Vitamin A 26.1IU% Vitamin C 3.48mg%
Calcium 13.41mg% Iron 0.52mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
grated lemon peel, minced fresh sage, or, dried sage leaves, or, minced fresh rosemary, dried rosemary, pork tenderloin, fresh or frozen cranberries, ripe pear, peeled, dried mint, or, minced fresh mint