Pork Tenderloin with Dijon Brown Sauce


food network
205 mins (prep 20, cooking 55)
12 ingredients
8 servings


Categories:  wine , searing , spring , diabetic , saucepan , low-sodium , sauce , sauteing , low-fat , dinner , low-calorie , roasting , winter , skillet , main-dish , american , fall , pork , meat , healthy , lunch ,
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Ingredients

Nutrition

Serving Size (125.58 g)
Servings 8
Amount per Serving
Calories 337.76 Calories from Fat 107.82
% Daily Value *
Total Fat 11.98g 147.41%
Saturated Fat 2.64g 105.68%
Trans Fat 0.0g %
Cholesterol 2.27mg 6.05%
Sodium 5859.2mg 1953.07%
Total Carbohydrate 54.28g 144.75%
Dietary Fiber 7.31 g 234.0%
Sugars 0.13 g %
Protein 10.14g 162.2%
Vitamin A 85.1IU% Vitamin C 12.98mg%
Calcium 226.94mg% Iron 3.86mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
roasted garlic, or, brown sauce, salt and freshly ground black pepper, finely chopped rosemary
 

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