Pork Tenderloin with Fig-Orange Glaze Recipe


Taste of Home
4015 mins (prep 2400, cooking 15)
20 ingredients
6 servings


Categories:  diabetic-exchange ,
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Ingredients

Nutrition

Serving Size (27.46 g)
Servings 6
Amount per Serving
Calories 55.96 Calories from Fat 24.48
% Daily Value *
Total Fat 2.72g 25.14%
Saturated Fat 0.37g 11.17%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 264.05mg 66.01%
Total Carbohydrate 8.11g 16.22%
Dietary Fiber 0.47 g 11.2%
Sugars 6.71 g %
Protein 0.29g 3.52%
Vitamin A 24.69IU% Vitamin C 0.29mg%
Calcium 19.26mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
rubbed sage, dried thyme, pork tenderloins, glaze, reduced-sodium chicken broth, ground cumin, white pepper, dash ground cinnamon, chopped orange segments, dried figs
 

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