Pork Tenderloin With Gingered Cranberry (Or Cherry) Sauce (5 Pt


Food.com
26 mins (prep 3, cooking 23)
12 ingredients
4 servings
A quick scan of my recipe collection reveals my fondness for fruit sauces with poultry or pork. So when I found this one in a Weight Watchers cookbook, I was instantly taken with it. Though I will not try this until later this week, the presentation here includes my modifications. I have made this with dried cherries and it was superb, almost better than the original. If using cherries, reduce the amount of ginger a small amount. (5 points)

Categories:  fruit , <-30-mins , seasonal , winter , main-dish , oven , fall , equipment , stove-top , time-to-make , berries ,
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Ingredients

Nutrition

Serving Size (94.31 g)
Servings 4
Amount per Serving
Calories 60.65 Calories from Fat 1.26
% Daily Value *
Total Fat 0.14g 0.85%
Saturated Fat 0.02g 0.41%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 29.34mg 4.89%
Total Carbohydrate 9.42g 12.56%
Dietary Fiber 0.75 g 11.99%
Sugars 6.83 g %
Protein 0.6g 4.79%
Vitamin A 84.04IU% Vitamin C 17.92mg%
Calcium 13.33mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
lean pork tenderloin, freshly cracked black pepper, table salt
 

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