Pork Tenderloin With Grainy Mustard Sauce


Food.com
45 mins (prep 5, cooking 40)
7 ingredients
6 servings
This recipe is also good made with pork chops.

Categories:  <-60-mins , north-american , high-in... , equipment , low-carb , low-in... , time-to-make , very-low-carbs , easy , high-protein , main-dish , pork-loins , pork , meat , canadian , stove-top ,
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Ingredients

Nutrition

Serving Size (12.7 g)
Servings 6
Amount per Serving
Calories 31.8 Calories from Fat 28.71
% Daily Value *
Total Fat 3.19g 29.4%
Saturated Fat 0.68g 20.34%
Trans Fat 0.0g %
Cholesterol 1.73mg 3.45%
Sodium 60.1mg 15.02%
Total Carbohydrate 0.61g 1.23%
Dietary Fiber 0.16 g 3.9%
Sugars 0.05 g %
Protein 0.39g 4.66%
Vitamin A 19.67IU% Vitamin C 0.12mg%
Calcium 9.84mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, coarse salt, grainy mustard
 

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