Pork Tenderloin with Lemon and Fennel


food network
75 mins (prep 10, cooking 35)
16 ingredients
4 to 6 servings


Categories:  fruit , brunch , spring , dinner , roasting , winter , skillet , main-dish , american , pork , meat , fall , summer , lunch , simmer , lemon ,
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Ingredients

Nutrition

Serving Size (89.09 g)
Servings 4
Amount per Serving
Calories 640.78 Calories from Fat 635.85
% Daily Value *
Total Fat 70.65g 434.79%
Saturated Fat 9.72g 194.34%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 4.19mg 0.7%
Total Carbohydrate 4.3g 5.73%
Dietary Fiber 1.34 g 21.42%
Sugars 1.53 g %
Protein 0.65g 5.24%
Vitamin A 5.97IU% Vitamin C 7.1mg%
Calcium 37.15mg% Iron 0.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
finely grated lemon zest, freshly ground black pepper, pork tenderloins, cool water, fresh lemon juice, salt and freshly ground black pepper, finely grated lemon zest
 

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