Pork Tenderloin With Orange Sauce

45 mins (prep 15, cooking 30)
13 ingredients
12 servings
This is a recipe from Fare for Friends, a book published as a fund raiser for Interim Place, a hostel for abused women and their children. It is a terrific cookbook. For a family meal I have used pork chops successfully. Also, the pork can be cooked ahead, and the sauce put together at serving time.

Categories:  <-60-mins , pork-chop , north-american , main-dish , american , pork-loins , meat , pork , canadian , time-to-make ,
Share on Newzsocial



Serving Size (23.61 g)
Servings 12
Amount per Serving
Calories 30.24 Calories from Fat 10.8
% Daily Value *
Total Fat 1.2g 22.09%
Saturated Fat 0.68g 41.0%
Trans Fat 0.0g %
Cholesterol 3.6mg 14.4%
Sodium 259.86mg 129.93%
Total Carbohydrate 3.84g 15.37%
Dietary Fiber 0.37 g 17.8%
Sugars 1.03 g %
Protein 0.86g 20.52%
Vitamin A 87.99IU% Vitamin C 1.95mg%
Calcium 16.84mg% Iron 0.16mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, cooking oil