Pork Tenderloin with Prunes and Pearl Onions


food network
50 mins (prep 10, cooking 40)
15 ingredients
2 servings


Categories:  shallot , noodles , vegetables , spring , roasting , winter , skillet , puree , main-dish , apple , american , pork , meat , fall , summer , onion ,
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Ingredients

Nutrition

Serving Size (93.07 g)
Servings 2
Amount per Serving
Calories 325.26 Calories from Fat 239.13
% Daily Value *
Total Fat 26.57g 81.74%
Saturated Fat 15.49g 154.93%
Trans Fat 0.97g %
Cholesterol 63.6mg 42.4%
Sodium 197.3mg 16.44%
Total Carbohydrate 23.36g 15.57%
Dietary Fiber 1.69 g 13.49%
Sugars 14.62 g %
Protein 0.95g 3.8%
Vitamin A 1346.67IU% Vitamin C 2.63mg%
Calcium 18.04mg% Iron 0.87mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
pork tenderloin, salt and pepper, chopped shallots, veal stock, cooked egg noodles, chopped parsley
 

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