Pork Tenderloins with Pineapple-Mint Chutney


food network
300 mins (prep 15, cooking 45)
23 ingredients
6 servings


Categories:  pineapples , pork ,
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Ingredients

Nutrition

Serving Size (33.6 g)
Servings 6
Amount per Serving
Calories 46.56 Calories from Fat 40.14
% Daily Value *
Total Fat 4.46g 41.13%
Saturated Fat 2.65g 79.64%
Trans Fat 0.17g %
Cholesterol 10.6mg 21.2%
Sodium 3651.09mg 912.77%
Total Carbohydrate 2.2g 4.4%
Dietary Fiber 1.17 g 28.18%
Sugars 0.07 g %
Protein 0.27g 3.26%
Vitamin A 128.0IU% Vitamin C 0.13mg%
Calcium 25.65mg% Iron 0.49mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
whole allspice berries, cold water, dark brown sugar, chopped fresh ginger, cloves garlic, dark rum, pork tenderloins, freshly ground black pepper, whole allspice berries, peeled fresh ginger, cloves garlic, light brown sugar, chopped fresh pineapple, chopped fresh mint, a
 

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