Pork Three Ways: Brined Pork Chops, Fennel-Fontina Sausage, and Swiss Chard with Bacon and Fennel over Polenta Cakes


food network
175 mins (prep 55, cooking 90)
29 ingredients
4 servings


Categories:  sausage , polenta , pork , bacon ,
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Ingredients

Nutrition

Serving Size (252.8 g)
Servings 4
Amount per Serving
Calories 288.57 Calories from Fat 35.64
% Daily Value *
Total Fat 3.96g 24.39%
Saturated Fat 1.28g 25.68%
Trans Fat 0.01g %
Cholesterol 21.3mg 28.4%
Sodium 14829.58mg 2471.6%
Total Carbohydrate 51.13g 68.18%
Dietary Fiber 4.8 g 76.79%
Sugars 35.6 g %
Protein 14.27g 114.19%
Vitamin A 86.56IU% Vitamin C 4.07mg%
Calcium 509.07mg% Iron 2.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
coriander seed, crushed red pepper flakes, rib celery, cloves garlic, bone-in pork rib chops, , , pork shoulder, cloves garlic, crushed red pepper flakes, ground coriander, cold water, fontina cheese, hog casing, , cloves garlic, crushed red pepper flakes, slices bacon, , polenta, fresh sage leaves,
 

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