Pork with Chiles and Orange Sauce

food network
235 mins (prep 20, cooking 95)
34 ingredients
4 to 6 servings

Categories:  low-fat , gluten-free , main-dish , pork , healthy , oranges , high-fiber , low-sodium , sauce , onion ,
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Serving Size (79.36 g)
Servings 4
Amount per Serving
Calories 55.1 Calories from Fat 27.72
% Daily Value *
Total Fat 3.08g 18.95%
Saturated Fat 1.9g 38.08%
Trans Fat 0.12g %
Cholesterol 7.95mg 10.6%
Sodium 1461.9mg 243.65%
Total Carbohydrate 4.69g 6.25%
Dietary Fiber 0.2 g 3.14%
Sugars 4.27 g %
Protein 0.12g 0.97%
Vitamin A 92.4IU% Vitamin C 0.41mg%
Calcium 8.75mg% Iron 0.37mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
pork shoulder, or, dried guajillo chilies, dried red chiles, dried marjoram, mexican oregano, or, ground cloves, freshly ground black pepper, cloves garlic, or, blood oranges, , chicken stock or water, long-grain rice, white, frozen green peas, kosher, freshly ground black pepper, ground cumin, pickled onions, cilantro leaves, fresh chile pepper