Port Wine Spinach Salad With Sweet and Spicy Pecans

35 mins (prep 25, cooking 10)
16 ingredients
4-6 servings
Originally created for RSC #10. Nuts and dressing may be prepared ahead of time. You can use all balsamic vinegar for the dressing and skip the lemon, if you desire. If you want to take the bite out of the onions or shallots, you can let them sit in the dressing for about half an hour before serving.

Categories:  technique , salad , <-60-mins , greens , fruit , nuts , no-cook , time-to-make , served-cold , presentation , apple , spinach , pears , vegetarian , vegetable ,
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Serving Size (53.43 g)
Servings 4
Amount per Serving
Calories 307.0 Calories from Fat 284.76
% Daily Value *
Total Fat 31.64g 194.71%
Saturated Fat 3.44g 68.79%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 74.41mg 12.4%
Total Carbohydrate 5.07g 6.76%
Dietary Fiber 2.07 g 33.06%
Sugars 1.43 g %
Protein 4.55g 36.42%
Vitamin A 53.19IU% Vitamin C 1.9mg%
Calcium 31.34mg% Iron 0.97mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
port wine, confectioners' sugar, baby greens, blue cheese