Portabella and Zucchini Tacos


Food.com
60 mins (prep 15, cooking 45)
14 ingredients
4 servings
Meatiness without the meat!

Categories:  served-hot , <-60-mins , mushroom , north-american , low-sat.-fat , mexican , low-carb , low-in... , low-sodium , time-to-make , low-protein , low-cholesterol , low-calorie , lunch~snacks , presentation , main-dish , vegetarian , squash , vegetable , healthy-2 ,
Share on Newzsocial
0

Ingredients

Nutrition

Serving Size (66.46 g)
Servings 4
Amount per Serving
Calories 280.97 Calories from Fat 165.69
% Daily Value *
Total Fat 18.41g 113.29%
Saturated Fat 3.62g 72.3%
Trans Fat 0.13g %
Cholesterol 1.28mg 1.7%
Sodium 382.61mg 63.77%
Total Carbohydrate 25.86g 34.47%
Dietary Fiber 0.94 g 14.97%
Sugars 0.38 g %
Protein 3.83g 30.62%
Vitamin A 0.0IU% Vitamin C 0.0mg%
Calcium 32.41mg% Iron 1.74mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
dried oregano, coarse salt, fresh ground pepper, medium zucchini, medium red onion, fresh, fresh salsa, shredded lettuce
 

Comments