Portabella Mushroom and Eggplant Sandwich Vegan Style

20 mins (prep 10, cooking 10)
16 ingredients
4 servings
This vegan (almost) sandwich is as good as it gets in comparison to a meat or veggie burger! It is warm to hot depending on your preference and served with cheese or not. I say it's almost vegan because I soaked the eggplant in (skim) milk that came from a cow. One could use soy or some other plant based milk but it may alter the taste drastically. This sandwich was perfect, hearty and simply delish! Enjoy!

Categories:  mushroom , taste~mood , quick , eggplant , low-sodium , diabetic , low-in... , time-to-make , low-cholesterol , <-30-mins , lunch~snacks , easy , sandwich , main-dish , vegetarian , savory , vegetable , healthy-2 ,
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Serving Size (99.86 g)
Servings 4
Amount per Serving
Calories 396.22 Calories from Fat 278.55
% Daily Value *
Total Fat 30.95g 190.47%
Saturated Fat 4.7g 93.96%
Trans Fat 0.0 %
Cholesterol 10.35mg 13.8%
Sodium 207.09mg 34.51%
Total Carbohydrate 20.12g 26.83%
Dietary Fiber 2.24 g 35.78%
Sugars 7.66 g %
Protein 11.19g 89.54%
Vitamin A 754.85IU% Vitamin C 3.01mg%
Calcium 196.02mg% Iron 1.17mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
large, large carrot