Portabella Mushroom Bake


Food.com
45 mins (prep 15, cooking 30)
13 ingredients
4 servings
I love portobello mushrooms. They are wonderful as a side dish or even a vegetarian main dish.This is a dish from The Garden of Vegan (Arsenal Pulp, $22.95) by Sarah Kramer and Tanya Barnard. Bragg is similar to soy sauce and is sold in health food stores. I found this recipe in the Toronto Star.

Categories:  <-60-mins , side-dish , mushroom , beginner-cook , italian , north-american , food-processor~blender , taste~mood , equipment , time-to-make , vegan , european , easy , small-appliance , main-dish , oven , canadian , vegetarian , vegetable , savory ,
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Ingredients

Nutrition

Serving Size (85.89 g)
Servings 4
Amount per Serving
Calories 311.82 Calories from Fat 266.13
% Daily Value *
Total Fat 29.57g 181.94%
Saturated Fat 3.17g 63.37%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 3.86mg 0.64%
Total Carbohydrate 8.38g 11.17%
Dietary Fiber 3.74 g 59.91%
Sugars 2.37 g %
Protein 6.43g 51.48%
Vitamin A 0.79IU% Vitamin C 0.7mg%
Calcium 86.66mg% Iron 1.27mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
tamari soy sauce, dried rosemary, dried oregano, large, medium onion
 

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