Portabella Mushroom Fries

15 mins (prep 5, cooking 10)
9 ingredients
4 servings
Adapted from Rachael Ray! Whats not to love???

Categories:  mushroom , side-dish , <-15-mins , easy , quick , vegetable , time-to-make ,
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Serving Size (76.06 g)
Servings 4
Amount per Serving
Calories 238.97 Calories from Fat 29.25
% Daily Value *
Total Fat 3.25g 20.01%
Saturated Fat 0.73g 14.62%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 441.26mg 73.54%
Total Carbohydrate 43.51g 58.02%
Dietary Fiber 3.15 g 50.4%
Sugars 3.79 g %
Protein 8.34g 66.69%
Vitamin A 1245.7IU% Vitamin C 19.67mg%
Calcium 128.65mg% Iron 3.77mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
portabella mushroom caps, large, salt and black pepper, grated parmesan cheese