Portabella Mushroom Pasta


Food.com
20 mins (prep 10, cooking 10)
7 ingredients
3 servings
Simple, delicious, fast, low-cal and zero fat. What more could you want...

Categories:  mushroom , pasta,-rice-and-grains , beginner-cook , <-30-mins , easy , quick , pasta , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (232.07 g)
Servings 3
Amount per Serving
Calories 450.72 Calories from Fat 119.07
% Daily Value *
Total Fat 13.23g 61.06%
Saturated Fat 4.98g 74.67%
Trans Fat 0.0 %
Cholesterol 69.66mg 69.66%
Sodium 381.41mg 47.68%
Total Carbohydrate 52.79g 52.79%
Dietary Fiber 5.67 g 68.09%
Sugars 3.22 g %
Protein 32.49g 194.94%
Vitamin A 107.48IU% Vitamin C 4.99mg%
Calcium 226.59mg% Iron 6.96mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 

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