Portabella Panini With Gorgonzola Cheese and Sun-Dried Tomatoes


Food.com
25 mins (prep 15, cooking 10)
7 ingredients
2 servings
Panini without bread! I recently got a panini maker and am excited to find some healthier recipes to make with it, such as this one from Ellie Krieger's Healthy Appetite T.V. show. For the Valentine's episode she cut the portobellos with heart-shaped cookie cutters. You don't need a panini maker for this recipe!

Categories:  served-hot , mushroom , for-1-or-2 , <-30-mins , lunch~snacks , easy , sandwich , presentation , taste~mood , number-of-servings , vegetarian , savory , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (41.43 g)
Servings 2
Amount per Serving
Calories 191.56 Calories from Fat 165.24
% Daily Value *
Total Fat 18.36g 56.49%
Saturated Fat 6.88g 68.83%
Trans Fat 0.0 %
Cholesterol 22.18mg 14.79%
Sodium 339.13mg 28.26%
Total Carbohydrate 0.69g 0.46%
Dietary Fiber 0.0 g 0.0%
Sugars 0.15 g %
Protein 6.33g 25.32%
Vitamin A 213.24IU% Vitamin C 0.0mg%
Calcium 156.25mg% Iron 0.15mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
portabella mushroom caps, salt and pepper
 

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