Portabella & Sun-Dried Tomato Quesadilla

16 mins (prep 10, cooking 6)
14 ingredients
6 servings
I really love to eat this in the summer for a nice light dinner. I got it from the Mission Foods website but I tweeked it a little bit. This can be made without the chicken for a veggie dinner.

Categories:  mushroom , beginner-cook , seasonal , north-american , 3-steps-or-less , mexican , quick , time-to-make , lunch~snacks , <-30-mins , easy , sandwich , main-dish , summer , vegetable ,
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Serving Size (189.07 g)
Servings 6
Amount per Serving
Calories 136.44 Calories from Fat 3.15
% Daily Value *
Total Fat 0.35g 3.27%
Saturated Fat 0.06g 1.65%
Trans Fat 0.0g %
Cholesterol 14.2mg 28.39%
Sodium 595.79mg 148.95%
Total Carbohydrate 7.35g 14.7%
Dietary Fiber 2.7 g 64.7%
Sugars 4.51 g %
Protein 27.38g 328.56%
Vitamin A 1360.62IU% Vitamin C 10.9mg%
Calcium 773.84mg% Iron 0.79mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
whole wheat tortillas, shredded cooked chicken, reduced-fat cheddar cheese, ranch salad dressing, salsa