Portobello, Broccoli, and Red-Pepper Melts

30 mins (prep 10, cooking 20)
11 ingredients
4 servings
A quicky and hearty vegetarian open-faced sandwich. Roast veggies, great bread and gouda cheese???? Sounds great to me! Recipe from Martha Stewart.

Categories:  beginner-cook , <-30-mins , seasonal , winter , easy , main-dish , fall , broccoli , vegetarian , vegetable , spring , time-to-make ,
Share on Newzsocial



Serving Size (33.86 g)
Servings 4
Amount per Serving
Calories 134.73 Calories from Fat 103.32
% Daily Value *
Total Fat 11.48g 70.65%
Saturated Fat 5.5g 110.1%
Trans Fat 0.0 %
Cholesterol 32.32mg 43.09%
Sodium 232.39mg 38.73%
Total Carbohydrate 0.88g 1.17%
Dietary Fiber 0.02 g 0.25%
Sugars 0.64 g %
Protein 7.12g 56.95%
Vitamin A 159.68IU% Vitamin C 0.23mg%
Calcium 199.84mg% Iron 0.1mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
small, salt and pepper, red bell peppers, light mayonnaise, small


Similar Recipes