Portobello Burgers With Avocado Mayonnaise


Food.com
35 mins (prep 18, cooking 17)
13 ingredients
6 servings
Oh, I think you're gonna like this!! Adapted from Southern Living magazine. If you can't grill outside, use your grill pan indoors.

Categories:  <-60-mins , mushroom , onions , peppers , northeastern-u.s. , north-american , low-in... , low-sodium , time-to-make , holiday , low-protein , low-cholesterol , main-dish , american , independence-day , healthy , vegetarian , vegetable , healthy-2 ,
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Ingredients

Nutrition

Serving Size (27.19 g)
Servings 6
Amount per Serving
Calories 137.48 Calories from Fat 138.15
% Daily Value *
Total Fat 15.35g 141.73%
Saturated Fat 2.13g 63.86%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 95.96mg 23.99%
Total Carbohydrate 0.56g 1.13%
Dietary Fiber 0.03 g 0.61%
Sugars 0.19 g %
Protein 0.05g 0.59%
Vitamin A 0.34IU% Vitamin C 2.06mg%
Calcium 2.58mg% Iron 0.06mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
portobello mushroom caps, red bell peppers, small, small, fresh basil
 

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