Portobello Croque Monsieur


Food.com
20 mins (prep 15, cooking 5)
10 ingredients
1 servings
Vegetarian spin on the traditional dish. From Rick Rodgers posted for ZWT 5.

Categories:  for-1-or-2 , <-30-mins , european , lunch~snacks , easy , 3-steps-or-less , sandwich , quick , number-of-servings , french , time-to-make ,
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Ingredients

Nutrition

Serving Size (18.29 g)
Servings 1
Amount per Serving
Calories 114.25 Calories from Fat 116.28
% Daily Value *
Total Fat 12.92g 19.88%
Saturated Fat 5.74g 28.72%
Trans Fat 0.32g %
Cholesterol 21.19mg 7.06%
Sodium 1.18mg 0.05%
Total Carbohydrate 0.01g 0.0%
Dietary Fiber 0.0 g 0.0%
Sugars 0.01 g %
Protein 0.08g 0.17%
Vitamin A 246.35IU% Vitamin C 0.0mg%
Calcium 2.42mg% Iron 0.03mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
freshly ground black pepper, firm white bread, pesto sauce, shredded gruyere cheese
 

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