Portobello Mushroom Biryani With Onion Sauce and Date and Fig Ch


Food.com
95 mins (prep 45, cooking 50)
30 ingredients
6 servings
Recipe courtesy The Cookworks. Found on Food Network, posting for ZWT.

Categories:  pasta,-rice-and-grains , fruit , seasonal , main-dish , fall , indian , nuts , <-4-hours , vegetarian , time-to-make ,
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Ingredients

Nutrition

Serving Size (356.2 g)
Servings 6
Amount per Serving
Calories 764.64 Calories from Fat 377.64
% Daily Value *
Total Fat 41.96g 387.3%
Saturated Fat 21.96g 658.75%
Trans Fat 0.48g %
Cholesterol 45.01mg 90.01%
Sodium 649.93mg 162.48%
Total Carbohydrate 84.92g 169.83%
Dietary Fiber 6.23 g 149.61%
Sugars 29.42 g %
Protein 15.19g 182.33%
Vitamin A 2705.45IU% Vitamin C 27.71mg%
Calcium 120.96mg% Iron 6.14mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
curry paste, ground cardamom, ground cloves, dried, chopped, chopped fresh cilantro leaves, chopped fresh mint leaves, freshly ground black pepper, minced onion, curry paste, ground cloves, ground cardamom, dried dates, grated fresh ginger, dried figs, ground cardamom
 

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