Portobello Mushroom Tuna Melt

25 mins (prep 10, cooking 15)
13 ingredients
4 servings
This is a tasty recipe from Lifetime's Cook Yourself Thin, DH and I tried this for dinner last night and really enjoyed it. Only changes I plan for the next time is to leave the greens on the side as it made things messy and maybe to use about half the parsley. 1 serving is 2 melts. I hope you enjoy!

Categories:  for-1-or-2 , beginner-cook , <-30-mins , easy , oven , number-of-servings , inexpensive , equipment , broil~grill , time-to-make ,
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Serving Size (10.7 g)
Servings 4
Amount per Serving
Calories 66.28 Calories from Fat 66.6
% Daily Value *
Total Fat 7.4g 45.55%
Saturated Fat 1.02g 20.46%
Trans Fat 0.0 %
Cholesterol 0.0mg 0.0%
Sodium 290.85mg 48.47%
Total Carbohydrate 0.21g 0.28%
Dietary Fiber 0.08 g 1.29%
Sugars 0.0 g %
Protein 0.03g 0.26%
Vitamin A 0.0IU% Vitamin C 0.06mg%
Calcium 1.07mg% Iron 0.09mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
albacore tuna in water, stalk celery, fresh flat-leaf parsley, fresh lemon juice, mixed baby greens