Portobello "philly Cheese Steak" Sandwich


Food.com
25 mins (prep 5, cooking 20)
13 ingredients
4 servings
From EatingWell Magazine December 2005/January 2006

Categories:  mushroom , northeastern-u.s. , <-30-mins , lunch~snacks , easy , 3-steps-or-less , north-american , sandwich , american , vegetarian , vegetable , time-to-make ,
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Ingredients

Nutrition

Serving Size (44.99 g)
Servings 4
Amount per Serving
Calories 110.61 Calories from Fat 73.44
% Daily Value *
Total Fat 8.16g 50.22%
Saturated Fat 3.98g 79.54%
Trans Fat 0.0g %
Cholesterol 14.67mg 19.56%
Sodium 245.13mg 40.86%
Total Carbohydrate 3.46g 4.62%
Dietary Fiber 0.1 g 1.6%
Sugars 0.25 g %
Protein 5.82g 46.57%
Vitamin A 218.47IU% Vitamin C 0.0mg%
Calcium 161.32mg% Iron 0.3mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
 
*Nutrition information was calculated excluding the following ingredients:
medium onion, large, dried oregano, fresh ground pepper, reduced sodium soy sauce, reduced-fat
 

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