Portuguese-African Chicken in Coconut Sauce

70 mins (prep 25, cooking 45)
14 ingredients
6 servings
Posted for ZWT 5 - Portugese Chicken recipe with influences from Africa. NOTE - most reviewers are noting that they use a full can of coconut milk as opposed to 1 cup.

Categories:  chicken , european , portuguese , poultry , main-dish , meat , <-4-hours , low-carb , low-in... , time-to-make ,
Share on Newzsocial



Serving Size (375.8 g)
Servings 6
Amount per Serving
Calories 674.8 Calories from Fat 423.9
% Daily Value *
Total Fat 47.1g 434.74%
Saturated Fat 16.69g 500.73%
Trans Fat 0.45g %
Cholesterol 260.06mg 520.13%
Sodium 526.14mg 131.54%
Total Carbohydrate 10.12g 20.23%
Dietary Fiber 3.49 g 83.8%
Sugars 3.45 g %
Protein 56.78g 681.33%
Vitamin A 2541.18IU% Vitamin C 3.54mg%
Calcium 46.52mg% Iron 4.67mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
hot red pepper, ground ginger, fresh coriander