Portuguese Arroz Con Mariscos-Seafood and Rice

85 mins (prep 40, cooking 45)
16 ingredients
8 servings
A delicious Portuguese one dish meal. This is a very popular dish in Portugal. Note: buying a bag of frozen seafood will work with this.

Categories:  european , portuguese , main-dish , <-4-hours , brunch , one-dish-meal , time-to-make ,
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Serving Size (151.72 g)
Servings 8
Amount per Serving
Calories 99.08 Calories from Fat 89.46
% Daily Value *
Total Fat 9.94g 122.31%
Saturated Fat 1.38g 55.16%
Trans Fat 0.0g %
Cholesterol 0.0mg 0.0%
Sodium 1441.13mg 480.38%
Total Carbohydrate 2.71g 7.22%
Dietary Fiber 0.63 g 20.19%
Sugars 1.32 g %
Protein 0.52g 8.26%
Vitamin A 136.04IU% Vitamin C 2.38mg%
Calcium 12.29mg% Iron 0.46mg%
*Percent Daily Values are based on a 2,000 calorie diet. Your diet value must be higher or lower depending upon your calorie needs:
  Calories 2,000 2,500
Total Fat Less Than 65g 80g
Sat Fat Less Than 20g 25g
Cholesterol Less Than 300mg 300mg
Sodium Less Than 2,400mg 2,400mg
Total Carb   300g 375g
Dietary Fiber   25g 30g
Potassium   3,500 mg
Protein   50 g
Calories Per Gram
Fat 9•Carbohydrate 4•Protein 4
*Nutrition information was calculated excluding the following ingredients:
green bell peppers, short-grain rice, mixed frozen seafood